Author Archives: Academic/content creator

Dental assistant programs contribute favorably to the school of dentistry and proffer quality information and assistance to the scheme. There are a lot of people who work as a dentist as a career, giving out quality time to the health of individuals. They are always dedicated to their job role because it involves more practicalContinue reading “Dental Assistant School”

Leadership Grand Theory INTRODUCTION The philosophy in leadership is hugely inevitable. That is why every existing being must take cognitive action for an impartial leadership right, that way both young and old, destined and purposeful will learn to know (Made) or live to understand (Born) that Leadership is not a one-man responsibility, but an innateContinue reading “LEADERSHIP GRAND THEORY”

Vegetables are well-known for their medical benefits. According to Healthline, most vegetables have a low-calorie count but are high in vitamins, minerals, and fibre. However, certain veggies stand out due to their additional known health benefits, such as their ability to fight inflammation or reduce the risk of disease. 1. Spinach Due to its outstandingContinue reading “5 healthy vegetables to consume before and during your 50’s for all round performance”

WHY YOU SHOULD DRINK WATER AFTER WAKING UP: 7 LIFE CHANGING FACTS Why Should I Drink Water at All? Staying hydrated is essential to keeping your body healthy and satisfied. For starters, our body is made up of 70% water so it is a no brainer that we need to provide our body with moreContinue reading “7 health life changing fact for drinking water in the morning”

NUTRITIONThe 8 Best Foods to Eat in the Morning Breakfast is a great way to start your day. While some people prefer to skip breakfast, others need a source of energy to get going. If you enjoy breakfast, choosing nutritious foods may provide long-lasting energy and keep you full for hours. These foods are typicallyContinue reading “8 important breakfast meal for your healthy diet”

According to Healthline, onion contains lots of vitamins, minerals, and powerful plant chemicals that have been proved to promote health in a variety of ways. They’re members of the flowering plant genus Allium, which also contains chives and garlic.. 2. 1. High in Nutrients Onions are nutrient-dense, which means they have few calories but lotsContinue reading “9 health benefits why you need to eat onions regularly”

(These photos are for demonstration purposes) Sperm quality and thickness are some of the factors that affect fertility. Most men experience low sperm count and quality, which also makes them unable to perform well in bed. But what most of them do not know is that some foods can improve the quality and thickness ofContinue reading “4 healthy food that boost sperm quality and man infertility”

Plantains contain a good amount of your daily recommended amount of vitamin C in a single cup. This vitamin acts as an antioxidant which may help boost your immune system. As an antioxidant, it may protect your body against free radical damage that’s associated with aging, heart disease, and even some types of cancer.Plantains areContinue reading “11 health benefits of Eating plantain And how to prepare it with catfish”